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What’s a great way to kick start the summer – an 8 Week Transformation Challenge!!! The 8 Week Transformation is a way to better nutrition, body composition, workouts, mobility, & accountability. Save the dates: April 30 – Kick off meeting May 2 to June 25 – Transformation begins / ends July 9 – Annual Summer BBQ (prizes awarded to winners) Buy-in: $40, register with a coach now!!! Weekly shout outs & giveaways. More details coming soon! Stay tuned!
Warm up begins at 9am! First heat goes at 9:30am. Following the last heat we will be going to New Mexicans for some post wod grub, everyone is invited. Good luck on 16.1!
The Gym will be CLOSED Saturday & Sunday for the holiday weekend. The Gym will be OPEN Monday starting at 9:00am, with the first heats of Murphy heading out the door at 9:30 am. See you Monday!
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